Ranch Meadows, Alpen Glow. 48x60” Acrylic On Panel
Circadian Rhythms
Part 1: December 29, 2023
VAIL INTERNATIONAL GALLERY, VAIL , COLORADO
Circadian rhythm is the 24-hour internal clock in our brain that regulates cycles of alertness and sleepiness by responding to light changes in our environment. Our physiology and behavior are shaped by the Earth's rotation around its axis. Paying close attention to natural phenomena throughout day like seeing the first light from the East, observing the three stages of a sunset and its afterglow effects, taking in the glow of a full moon in natural spaces, like the beautiful Rocky Mountains, can greatly improve our mental well being and forge a deeper connection to our inner selves as we relate to the patterns and cycles of light over landscapes.
Vail International Gallery